I believe by now you are aware that I like… love food. I always like to try out new food- almost any food at all- no restrictions whatsoever!
In all the freedom of my eating, I have a custom to detoxify my body with green vegetable juice. I mostly use fluted pumpkin leaves- also known as ‘ugwu‘. It is quick and easy to make and can replace your regular juice for the day.
Spinach is my regular main green; basil and lemon are allies.
INGREDIENTS 2 Servings
- Spinach 20 leaves
- Water 2cups
Wash spinach leaves and tuck in a blender with 2 cups of water. Blend till smooth.
Sieve to filter vegetable residue, leaving clean green juice.
Serve with ice, basil, lemon, honey or brown sugar as preferred. I use lemon/lime and ice for mine.